We have been eating quite healthy here the last few weeks, with loads of juices, salads and fresh organic vegetables. To go with that, no coffee or alcohol and no snacks in between meals.
I am amazed what the effects are: i lost the whitenoise in my head and body, my focus is a lot better than it used to be, my muscles recover quicker after a surf and i lost some weight, too. Can recommend it to everybody!
9 hours ago