We have been eating quite healthy here the last few weeks, with loads of juices, salads and fresh organic vegetables. To go with that, no coffee or alcohol and no snacks in between meals.
I am amazed what the effects are: i lost the whitenoise in my head and body, my focus is a lot better than it used to be, my muscles recover quicker after a surf and i lost some weight, too. Can recommend it to everybody!
Today's Info***
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GW前に明日から3連休をいただきます。何卒よろしくお願い致します。
明日は山、そして連休後半は海の予定です。
明日の山行は、GWを前にして表妙義山の登山道の状況を確認しつつ、マークの上塗り、立ち入り禁止テープの貼り直し、鎖場の強度確認などをお手伝いして参ります。自分の担当させていただく地域は中之嶽神社から中之...
3 days ago
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